“Before I was referred to Kaarina I had been throwing up 2 to 3 times weekly for about 5 years because of an undiagnosed stomach issue that made me nauseous. I had been to several doctors, specialists, and allergy experts who couldn't figure it out. I even got my stomach and esophagus scoped. Everyone thought it was just anxiety. At the time I met Kaarina, I was feeling sluggish with no energy. She knew what diet to put me on with all the right supplements. I stopped throwing up. In fact, I never throw up anymore. Under Kaarina's direction, I finally had energy. I feel great – just amazing! As I combine the Neuro Skills training with this Fitness program, it makes me feel like I'm thinking right as my body is performing correctly – at peak performance. I became the best version of myself. On this diet and program it's the best I've ever felt in my life. Everything in life feels better. I gained muscle and I got into the best shape of my life!”
Josh Wunnenberg
College Student–Athlete
“I started working with Kaarina because I was on the verge of high cholesterol. I really needed to get healthier. While working out with Kaarina I got into the best shape of my life and became the healthiest I've ever been. I learned that fitness is a mindset. It became who I was. I lost 25 pounds and dropped 4 dress sizes. I definitely saw results. Another benefit is that my husband first noticed me while I was doing Kaarina's program!”