Neuro Skills training builds essential neuro-cognitive skills that produce optimal health and wellness, such as: pattern recognition to pick out the sequences/patterns of healing and to recognize the best foods, exercises and sleep patterns for your unique body. Visual-motor and sensorimotor skills enhance your body awareness, posture, and balance. All of these elements combine to allow your body to get into the best shape of your life. This program is combined with the expertise of Kaarina Biddulph, an internationally certified Fitness Trainer and Nutrition Specialist, to maximize your training and results.

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